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Therapy

Group Sessions

Below are brief descriptions of the areas of treatment focus.

Empower Growth

Group Therapy:

Join supportive group therapy sessions facilitated by experienced clinicians. Engage in shared experiences, mutual support, and skill development within a safe and collaborative environment designed to promote growth, connection, and resilience.

Couples groups 

Groups

1 | Men's Issues:

Our program provides specialized support for men navigating various challenges including relationships, identity, mental health, and personal growth. Through tailored therapy approaches, we address issues unique to men while fostering holistic well-being.

 

2 | Health and Wellness:

We offer comprehensive guidance and resources to enhance physical, emotional, and mental well-being. Our Telehealth services include personalized strategies for achieving optimal health, managing stress, improving lifestyle habits, and fostering resilience.

 

3 | Women’s Issues:

Our program provides specialized support for women navigating various challenges including relationships, identity, mental health, and personal growth. Through tailored therapy approaches, we address issues unique to women while fostering holistic well-being.

 

4 | Spirituality:

Explore the intersection of spirituality and mental health in a supportive and inclusive environment. Our program integrates spiritual practices, mindfulness techniques, and therapeutic interventions to cultivate inner peace, meaning, and alignment with personal values.

 

5 | Creativity Group:

Art therapy -  Our art therapy group is beneficial for people of all ages and backgrounds, offering a therapeutic outlet for those dealing with stress, anxiety, depression, trauma, or other mental health challenges. Through the creation and discussion of art, participants gain new perspectives on their difficulties, develop coping skills, and enhance their emotional well-being.

 

6 | Substance Abuse Therapy:

Our specialized substance abuse therapy program offers evidence-based interventions for individuals seeking recovery from addiction. Through compassionate support, psycho-education, and relapse prevention strategies, we assist clients in achieving sobriety and building fulfilling lives.

 

7 | Couples Groups: 

Our couples group therapy provides a supportive and interactive environment where couples can work together to strengthen their relationships and resolve conflicts. Guided by an experienced therapist, these sessions offer a unique opportunity for couples to engage with others facing similar challenges, fostering a sense of community and shared understanding.

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8 | Adolescence Group:

Our adolescence group offers a nurturing space for young individuals to explore identity, navigate transitions, and develop coping skills. Through age-appropriate activities, psychoeducation, and peer support, adolescents can foster self-awareness, resilience, and emotional well-being.

 

9 | Sex Porn Addiction Group:

Our sex and porn addiction group offers a supportive community for individuals struggling with compulsive sexual behaviors and pornography consumption. Led by experienced therapists, this group provides a non-judgmental space for exploring underlying issues, developing healthy coping mechanisms, and fostering recovery and self-discovery.

 

10 | Social Skills Group:

Join our social skills group to enhance your interpersonal abilities and build meaningful connections. Through structured exercises, role-playing, and real-life application, participants learn effective communication, assertiveness, empathy, and conflict resolution skills in a supportive and encouraging environment.

 

11 | Retreats: 

Public speaking consulting and workshops in each of the specialized areas. These specialized groups aim to provide targeted support and resources for individuals seeking to address specific challenges related to sex and porn addiction as well as develop essential social skills for personal and professional growth.

Get in Touch

Click to book a session or join a group that fits your needs.

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